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Tai Chi Classes In Glasgow

Tai Chi Classes in Glasgow

Tai Chi Classes in Glasgow : at the Argyll Hotel

Tai Chi classes in Glasgow are on every Monday evening at the Argyll Hotel Glasgow.
The tai chi classes are from 6.30pm – 7.30pm at a cost of £5.00 per session
Tai Chi Chuan is accessible to all ages and physical abilities and can be practised on many levels, from a simple ‘meditative’ exercise to a realistic martial art!
The Hand Form
The first, and most familiar, aspect of Tai Chi Chuan is the Hand Form. This is the series of slow movements you see performed in the parks, in China, early in the morning. There are many benefits to be gained from practising the Hand Form.
There are generally considered to be five main styles of Tai Chi Chuan. The original style is reported to be the Chen style. The Chen style is very dynamic with some strong stamping movements and rapid punches. It is obviously very martial in content. From the Chen style came the Yang style and from the Yang came the Wu style. Other styles include the Sun and the Li. There are also variations which have derived from those original styles like the Wudang, the Hao and the Cheng Man-ching.
Although Tai Chi may appear to some, to be an easy option, like other martial arts it requires commitment and dedication, to get the best from it. Like anything else in life, the more you put in, the more you get out. Join us at the Argyll Hotel on a Monday evening and enjoy Tai Chi.

Argyll Hotel
973 Sauchiehall Street
Glasgow G3 7TQ
Tel: 0141 337 3313 For more information.